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According To a Study, White Rice is as Dangerous for Your Heart as Candy

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It goes without saying that sugary foods should only be consumed seldom, but it turns out that rice can be equally unhealthy in at least one way.

Bad for your health

A recent study by the American College of Cardiology indicated that a basic plate of rice may not be as good for you as you would have imagined.

In light of this, you might prefer to indulge in an additional treat this Halloween rather than believing that a rice-based meal will be better for your health.

According to the study, rice can be just as hazardous for the heart as sweets since it contains comparable amounts of “unhealthy carbohydrates and oils.”

The results also come from a sizable focus group of 2,500 Iranians with and without a history of coronary artery disease.

When asked how frequently individuals ate processed sugars and grains, the results were, to put it mildly, unexpected.

For those who are unfamiliar with the phrase, refined grains are defined as grains that have undergone processing to create foods like rice, which lessens their nutritious content.

Due to their inherent higher nutritional value, whole grain meals like bread are preferable.

The study indicated that persons who consumed more refined grains, such as those present in rice, had a higher risk of premature coronary artery disease (PCAD), an issue also experienced by those who consume a lot of sweet snacks. This is reflected in the effects of each on the body.

“There are many factors involved in why people may be consuming more refined grains as opposed to whole grains,” said Dr. Mohammad Amin Khajavi Gaskarei, the study’s lead author. “Some of the most important factors to consider include the economy and income, job, education, culture, age, and other similar factors.”

According to him, eating a diet high in unhealthy grains and refined carbohydrates is comparable to eating a diet high in unhealthy sweets and fats.

The CDC provided an explanation of how this occurs, pointing out that refined grains elevate blood sugar levels after consumption because, like sugar, they are digested swiftly by the body.

If it happens frequently, it can harm your heart and blood vessels and cause plaque to accumulate in the artery walls.

But this isn’t the first time refined grain consumption has been advised against for the benefit of your heart.

In a paper released in 2019, the American College of Cardiology and the American Heart Association suggested that individuals consume seafood, fruits, vegetables, legumes, and whole grains instead.

Entertainment

YouTuber to Face Massive Jail Time

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*WARNING!!! This article may have content that could upset readers or cause discomfort*

After posting the video of herself dining into the enormous bowl of soup, teacher Phonchanok Srisunaklua, whose YouTube channel is called Gin Zap Bep Nua Nua and translates to “Eat spicy and delicious,” provoked controversy last week.

A Huge Deal

After recording herself consuming a bowl of soup made from a protected species of bat, the YouTuber was taken into custody. The outrage over Phonchanok’s film was not about the dark brown soup or the tomatoes floating in it; rather, it was about the Lesser Asiatic yellow bats in the bowl. There are innumerable channels on the internet devoted to food and eating.

Getting Ratings

Phonchanok recorded herself dissecting the bats and dipping them in a sauce, calling them “delicious,” as if having the bats in the soup wasn’t enough. To the shock of the viewers, who lambasted her for putting herself “at risk,” she showed the bat to the camera, pointed out its teeth, and crunched down on the “soft bones.”

Since then, the video has been removed from the original page, and Phonchanok was detained for breaking the Wildlife Conservation and Protection Act with the video. She might now spend the next five years in jail or pay a $14,000 fine.

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Asda Employees, According to KSI, Are Peddling Prime Drinks at the Underground Market

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According to KSI, staff at ASDA are selling energy drinks for a profit on the gray market, which is the source of the company’s frequent shortages.

Energy Drinks on the Black Market?

The YouTuber, 29, made the assertion in reference to his Prime Hydration energy drink, which was introduced in January along with fellow YouTuber Logan Paul, 27.

Although it is only $2, it turns out that the beverages are being resold on eBay for considerably more. As of the time of writing, one search turned up cans priced for as much as £13.85 per bottle.

The drink never appears to be accessible because ASDA staff members are selling it for a profit, according to KSI, who made this statement in an interview with The Fellas podcast that reappeared in a Dexerto report.

Man, it’s usually sold out, he remarked. Sincerely, it’s being sold on the black market.

“I sh** you not; Asda and the Arsenal stadium are the only places you’re supposed to receive Prime. However, people are purchasing it at gas stations.

Employees at Asda are no longer placing it on the shelves, he lamented. “They’re quietly shipping it out.

“What’s the point, they ask, if I place it on the shelf and it disappears right away? I’ll just sell it myself on the illicit market, f*** it.

That’s what they’re doing, bro, and people are earning money off of it because you can’t find it anyplace, KSI continued. It’s not like we aren’t providing enough; in fact, we are providing lots.

Employees at Asda are no longer placing it on the shelves, he lamented. “They’re quietly shipping it out.

“What’s the point, they ask, if I place it on the shelf and it disappears right away? I’ll just sell it myself on the illicit market, f*** it.

That’s what they’re doing, bro, and people are earning money off of it because you can’t find it anyplace, KSI continued. It’s not like we aren’t providing enough; in fact, we are providing lots.

According to CoventryLive, some ASDA stores limited the common beverage to three drinks in an effort to stay up with demand, but it still rapidly sold out.

The news source claims that some individuals, allegedly youngsters, are prepared to stand in line beginning at 5am to obtain the beverage.

Prime Hydration comes in 11 flavors, including Blue Raspberry, Grape, Orange, Lemon Lime, Tropical Punch, Ice Pop, and the seasonal, limited-edition flavor Meta Moon.

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Entertainment

Fans of McDonald’s Were Horrified to Learn What Was in the Sweet ‘n’ Sour Dip

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The majority of us are aware of what we’re getting into when we order Maccies, right? Depending on your diet, you might also eat some meat, salt, and carbohydrates.

Shocking ingredient

You might be startled to learn that the Sweet ‘n’ Sour variation of fries and chicken nuggets is actually made of a rather unexpected fruit if you want your food with sauce on the side.

TikToker Evan-May Gillott (@evs kii), who shared this with us, was as astonished as the rest of the UK when she learned the “hidden” component.

She said: “Sweet ‘n’ Sour sauce, McDonald’s – am I the only one who didn’t know what fruit it’s made of? Have a guess.” in a video that has received nearly 350,000 views.

What then might it be? Recipes for sweet and sour sauce frequently call for pineapple juice, but what about mango, which is frequently used in a chutney?

You would be making a mistake if you choose one of these options. Evan-May revealed that it is actually an apricot.

She exclaimed, obviously astonished by the information, “It’s f***ing apricot… it’s an apricot.”

One person wrote: “I said mango SO confidently… I had no notion that it was even a fruit.” Hundreds of individuals have expressed their surprise.

The TikToker responded, “Honestly, I never really thought about it; I just ate it. However, while eating my chips, I was instructed to check the ingredient list, and I was shocked.”

Another person wrote, “Low-key thought it was pineapple,” and a third said, “I didn’t know it had fruit in it.”

Before you start asking, the answer is no, it is not one of your daily five.

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