A bodybuilder has taken to TikTok to provide his best night-out advice, which include “pretending to drink alcohol,” which can be quite surprising. While it may appear that your two options are to be antisocial or utterly destroy your workout routine, bodybuilder Mike Thurston has a plan.
The bodybuilder, who has over 295k TikTok followers and 1.2 million YouTube subscribers, recently shared his advice for a crazy weekend to his admirers. Until he encourages the audience to “pretend to drink.”
The Winning Strategy
There are certain disadvantages, such as the fact that ‘beers’ and ‘cocktails’ are not on Thurston’s list because the calorie ‘intake is just going to add up’. Thurston, on the other hand, does not recommend becoming completely drunk, adding, “learn to limit yourself to 2-3 drinks that way you’re going to reduce the negative side effects that alcohol brings.”
Make sure you check out his video right here!