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Lose Weight Fast Following 50 Years of Age

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When it comes to losing weight, a lot of people still go for it and it is highly believed that it is never too late to start losing weight. With that said, there are still a lot of people who would want to lose weight even if their ages are getting up there. Here are some tips to lose weight even if you’re 50 years old or older!

Get Moving!

Woman, Yoga, Meditation, Mindfulness

One could easily lose weight when they start to move more. You don’t have to do some rigorous exercises or go all out at a gym. When you get older, that means you should be taking care of your body more and when it comes to exercising, just having about 15 to 20 minutes of walking can easily help your body out.

Keep Yourself Hydrated!

Water, Wine Glass, Refreshment

The human body does relatively well when it stays hydrated all throughout. With that being said, if you want to cut back on a few calories and such, the best option is to start with taking more water. You can slowly cut back on sugary drinks and slowly make your way into moving those drinks out of your diet altogether.

Get Enough and Proper Sleep

Sleep, Counting Sheep, Man, Bed, Dream

When your body goes to sleep, this its way of recovering and repairing the body over the period that you are asleep. Getting enough sleep will allow you and your body to make sure that it gets enough energy that you would need throughout the day and also decrease appetite by changing hormones.

Be sure to follow these simple steps to lose weight even if you’re getting up their in age. These are relatively easy to follow and can help you lose weight when you least expect it!

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Life

McDonald’s Branches to Be Sold Amidst Invasions

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McDonald’s has started the process of selling its Russian operations, which include about 850 outlets and 62,000 employees.

Not Needed

Free photos of Sign

Holding on to business in Russia ‘is no longer tenable, nor is it consistent with McDonald’s values,’ the fast food behemoth said, citing the humanitarian situation precipitated by Vladimir Putin’s invasion of Ukraine.

Without A Trace

Free photos of Mcdonald's

McDonald’s wants to start eliminating golden arches and other symbols or signage linked with the corporation as it tries to sell off outlets. It also stated that its trademarks will remain in Russia.

The company confirmed that it would seek to hire those personnel and pay them until the sale was completed and everything is settled amidst the invasions.

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Life

Elephants to be Banned From Zoos in the UK Says Experts

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Wildlife experts are urging zoos to stop holding elephants in captivity, calling it “archaic, unethical, and damaging.” Elephants in Zoos: A Legacy of Shame, a new research from the animal rights organization Born Free, has shown the often terrible reality for elephants kept in captivity and calls for their extinction.

By The Numbers

Elephant, Watering Hole, Baby Elephant

There are 580 elephants in European zoos right now, including 49 in the United Kingdom. The research, which has the support of a number of high-profile animal welfare organizations, claims that 40% of elephants born in zoos die before they reach the age of five.

Best for Them

Elephant, Zoo, Hotels In Berlin

Born Free calls for the capture of wild elephants to be transferred to zoos and the breeding of elephants to be stopped immediately, in addition to elephants in zoos being phased out. According to the survey, capturing wild elephants and sending them to zoos has a negative impact on wild elephant conservation and social stability.

It also emphasizes the difference between how an elephant would live in the wild versus in a zoo, noting that elephants in the wild would roam across large areas with herds of between 20 and 70 other animals, whereas elephants in zoos are kept in enclosures only slightly larger than a football pitch, with an average herd of only three, and some are kept completely alone.

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Entertainment

People Stop This Couple Often Because of Boyfriend’s Resemblance to Vin Diesel

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Even if you’re an incredible lookalike, there’s always place for family when it comes to Vin Diesel. Diesel is a movie star, no doubt, but current news indicates that it seems he is taking more vacations and most likely enjoying them.

It’s Uncanny

@kathyisnaughtmyname shares videos of her boyfriend being stopped by random people while out and about on TikTok. Fortunately, he appears to be handling it well, always making passers-by laugh.

A Striking Resemblance

On TikTok, the video has nearly 270,000 views and hundreds of comments, and it’s easy to see why. It’s fantastic to see that he’s enjoying himself as well!

Be sure you check the video out right here and see the similarity for yourself!

@kathyisnaughtmyname

the only ones i was able to get on video #fyp

♬ original sound – KT

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