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Find Out The Secrets to Having Vibrant and Clear Skin Using This Easy Skin Care Guide

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It’s not easy maintaining clear and vibrant skin. Keeping that in mind, there are simple ways to make sure you’re able to attain and maintain that kind of skin. This easy guide is a sure fire way for you to make sure you get the best results for your skin!

Stay Hydrated

Water, Glass, Tilted, Clear, Drink

Although it may be a bit underrated, drinking water at a healthy amount and pace can do wonders for your skin. Our body is made up of mostly water and our skin is no exception to that. Keeping your body hydrated will allow your skin to stay refreshed and be able to withstand heat at a certain level thus protecting your skin even more.

Cleanse Your Skin

Skincare, Cleaning Skin, Cotton Pads

Your skin goes through a lot during the day. On the surface of the skin, dead skin cells develop. Dirt, oils, and pollutants also accumulate there. You boost your capacity to avoid blocked pores, breakouts, and premature aging by effectively and consistently washing your skin.

Be Sure to Protect You Skin When You Can

Sunblock, Skincare, Healthy Skin, Heart

It would be essential to protect your skin from the elements now that you’ve made sure it has all the necessary antioxidants and moisture. When it comes to minimizing your skincare routine, don’t forget to include sunscreen. Sunscreen protects your skin cells and works as a shield from the elements, particularly damaging UV radiation.

This can be one simple routine to follow and has the basics of how to maintain clear and vibrant skin. You can always feel free to add up on these steps and make sure you get the best results for you and your skin!

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Food

McDonald’s Give Their Response on Claims About Their Burger Size

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Some people believe that McDonald’s is the target of a huge conspiracy. When someone compared the sizes of a Filet-O-Fish, a McChicken sandwich, and the beef burgers at the fast food restaurant, rumors started to circulate. The size of their flesh had changed, and many people had noticed this, but not everyone was so ready to draw conclusions.

The Big Statement

In response to the criticism, McDonald’s has now issued a statement assuring customers that nothing has changed. A business spokeswoman stated: “There have been no changes to the size of our burgers. We are committed to offering our customers great quality, great value burgers featuring 100 percent RSPCA approved chicken and 100 percent Aussie beef.”

A Bit of a Difference

While Maccies asserts that the sizes of its products have not altered, Mars cannot make the same claim as it was reported last month that the candy company was shrinking the size of its Twix bars.

Some people may see it different as compared to what McDonald’s has to say, but rest assured, the powerhouse does their best to still serve quality and belly-filling meals. Hopefully soon, the issues may be resolved with not much going on with social media or from the company as well.

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Health

Never Use the Loo for More than Five Minutes, According to Experts

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The experts say that if you spend more than five minutes at a time sitting on the toilet, you’re not doing it correctly.

We Need That “Me Time”

According to Topps Tiles research, Brits make between four and seven trips a day and spend an average of around three and a half hours every week using the restroom.

Because Brits spend a lot of time on their phones when using the restroom, five minutes may seem like a long time to be doing your business, especially since not all of them (at least for the guys) involve sitting down.

In defence of the restroom texters, it’s one of the few locations where you can go in complete solitude and you’re not likely to get inquiries about how long you were there.

We all need a little alone time from time to time, and for many individuals, those little moments spent using the restroom are priceless moments of peace in an otherwise hectic day.

What Happens if I Stay Longer?

But as you’re about to discover, experts caution that spending so much time in the bathroom might be harmful to your health because it raises your chance of haemorrhoids.

According to the Mayo Clinic, haemorrhoids, commonly known as piles, can be caused by sitting for a long period on the toilet or by having to exert a lot of effort to force things out.

The science-y part is that prolonged sitting and pressure can increase in the veins near your butt, leading to a variety of health issues.

Fortunately, any side effects should go away with time, though more severe conditions can necessitate an awkward trip to the doctor.

Healthy habits are definitely worth adopting because piles are more likely to occur as you age and are more likely the less activity you get.

Not to get too technical, but a high-fibre diet will need less effort on the toilet. A healthy diet also helps.

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Entertainment

Jennette McCurdy on Her Eating Condition While Portraying a Character Who Was “Obsessed” with Food

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When Jennette McCurdy was fighting eating issues, the actress talked openly about portraying a “food-obsessed” persona.

What Was She Feeling?

She was always hungry, according to the running joke in the comedy, and was frequently shown either looking for food or holding it in her hand.

There is an entire compilation on YouTube that is dedicated to Sam eating.

It couldn’t have been further from the truth for McCurdy, who is best known for playing Sam Puckett in the Nickelodeon comedy iCarly. The 30-year-old was struggling with severe eating issues while the series was being filmed.

The performer claims in her new book, “I’m Glad My Mom Died,” that she became addicted to eating as a result of pressure from her mother to portray a specific way.

Speaking to the Hollywood Reporter, McCurdy admitted that while it was difficult to discuss her character’s obsession with food with the show’s creators, she can now see the humour in it.

Since I had potentially fatal eating issues at the time, she said, “I grappled with my character being so focused on food.”

That kind of juxtaposition is just completely my sense of humour, where there is something incredibly tragic that is accentuated by something that is really polished. It’s hilarious, but now I understand it as the great gift of comedic gold that it is.

Her Thoughts

She was always hungry, according to the running joke in the comedy, and was frequently shown looking for food or holding it in her hand.

There is an entire compilation on YouTube that is dedicated to Sam eating.

It couldn’t have been further from the truth for McCurdy, who is best known for playing Sam Puckett in the Nickelodeon comedy iCarly. The 30-year-old was struggling with severe eating issues while filming the series.

The performer claims in her new book, “I’m Glad My Mom Died,” that she became addicted to eating as a result of pressure from her mother to portray a specific way.

Speaking to the Hollywood Reporter, McCurdy admitted that while it was difficult to discuss her character’s obsession with food with the show’s creators, she can now see the humour in it.

Since I had potentially fatal eating issues at the time, she said, “I grappled with my character being so focused on food.”

That kind of juxtaposition is just wholly my sense of humour, where there is something incredibly tragic that is accentuated by something that is really polished. It’s hilarious, but now I understand it as the great gift of comedic gold that it is.

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